a black woman painted in traditional African designs sitting in a meditation pose on a wooden bridge
a black woman painted in traditional African designs sitting in a meditation pose on a wooden bridge

About Lena Dí Wellness

Lena Dí Wellness is a Black-Owned health and wellness business. Our mission is to empower melanated individuals and communities to prioritize their well-being & self-care as well as equip them with the necessary tools for their self discovery journey. Through our in-person & virtual services & events, Lena Dí Wellness, is committed to providing restorative safe spaces for youth & adults all around the world!

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a black yoga teacher teaching a group of black people yoga at a community event in Brooklyn, NYC
a black yoga teacher teaching a group of black people yoga at a community event in Brooklyn, NYC

Our Principles

Holistic Approach

Inclusivity and Diversity

Empowerment and Education

We believe in addressing the mind, body, & spirit to achieve overall wellness. Our holistic approach ensures a comprehensive healing experience.

We strive to create safe atmospheres for underserved youth & adults, promoting inclusivity & diversity in our wellness activities.

We empower our clients through education, providing them with instrumental materials & knowledge to take control of their own self-care journey, & through representation, modeling & creating experiences in the wellness industry for people of color.

a black woman doing a one handed handstand in a doorway
a black woman doing a one handed handstand in a doorway
a black health and wellness teacher (female/woman) with curly hair and a blue tank top
a black health and wellness teacher (female/woman) with curly hair and a blue tank top
Lena Dí

Meet the Founder

Wellness Entrepreneur

Lena Dí is an international plant-based Wellness Professional & Self-Care Consultant. She owns Lena Dí Wellness LLC & holds a BA in Psychology and Communication from Rutgers University along with certifications in personal training, nutrition consulting, yoga, & meditation.

In 2013, Lena began a holistic health journey that transformed her physically, mentally, spiritually, & energetically which inspired her to become a wellness entrepreneur. She was unaware that within a decade, this path would lead her to teach in the NJ/NY area & abroad (Central America, the Caribbean, & Africa) for retreats, news segments, athletes, public schools, universities, corporations, vegan festivals, & conferences.

Lena is grateful for the opportunity to not only have a career that she is passionate about, but to be able to share it with countless people around the globe!

Self-Care Consultant

Read More About My Story Here!

Lena Dí Wellness

"Meditating the Mind, Building the Body, Sustaining the Spirit"